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Dave Mills 35+ Drills For Getting Better Wrestling Video - VHS
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Dave Mills 35+ Drills For Getting Better Wrestling Video - VHS Takedowns are the most important aspect of wrestling. In this tape, two N.C.W.A. National Coacheso of the Year present 35+ drills to get better at takedowns. Coaches Mills and Krepps show drills that made their teams successful at both the high school and collegiate level. Everything from stance drills to finishes or front headlocks can be mastered by using these. Includes 12 x 12 weight routine Grand Valley wrestlers use to peak for season's end. BONUS - 110 things to do at HOME to improve FASTER! 41 minutes
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